Superfoods You Should Include In Your Daily Diet

Your physical and mental well-being are a direct reflection of what you put into your body, and how you live your life in general. While...
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Moringa Oleifera: The Miracle Tree is Set to Become The Next Big Superfood

The Moringa is a drought-resistant fast growing tree that has long graced the foothills of the Himalayas in Northern India. Packed with high amounts of...

Natural Air Purifiers: Aromatic Herbs That Can Be Grown Indoors

Did you know that there a variety of toxic chemicals or volatile organic compounds lurking in your homes? Indoor air pollutants have been ranked...
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Dr. Hamilton’s Magic Trick to Calm Crying Babies is Wondrous

Calming a crying baby down can be quite a task. Most parents find it hard mostly because they don’t know the actual reason why...

Amazing 5-Minute Workout You Can Do at Your Desk

If you are feeling lethargic sitting at your desk and want to wake up, here is good news. This 5 minute workout is a...

How To Reduce Your Stress In 2 Minutes A Day

Bill Rielly had it all. So why did he have so much stress and anxiety that he could barely sleep at night?  Bill's experience...

A Quick Guided Relaxation Therapy

Please spend the next several minutes just listening. The objective here is that you might become as comfortable and relaxed as possible. This is...

Meet this 13-Year Old Girl Who Invented a Bandage to Heal Wounds Faster

Anusha Naiknaware, is an eight grader from Portland, Oregon.As as a part of her project - Smart wound care for the future, she created...

Vicks does the trick to keep mosquitoes away!

If you’re anything like us, you’ll love summer. But it doesn’t always go to plan, does it? There are lots of things out there...

These 5 Healthy Things Added to Water Will Make It Taste Better

There are many health drinks and beverages in the market, but nothing is better than water. Water is essential for a healthy mind and...

9 Fruits That Will Make Your Skin Glow

No matter how many skin care products you apply to the outside of your skin, if you aren’t eating healthy food to nourish your...

5,000-Year-Old Secret To Relieve Neck And Shoulder Pain

Though we all remember singing “heads, shoulders, knees, and toes” as kids, sometimes we forget just how interconnected our body parts truly are. In fact, if...

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Have you ever experienced the power of silence?

Here’s a simple story that demonstrates the power of silence. There once was a farmer who discovered that he had lost his watch in the...

Watch the most beautiful drone video ever filmed of our amazing planet

The web was scoured for the most beautiful Aerial Videos and then edited  for the most exhilarating visual treat of our amazing planet. The...
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Why Sleeping on your left side is good for you

Most of us are probably aware of the importance of sleep, but did you know that your sleeping position has a big impact on...

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